Yin Yoga Workshop and Photos

Whoa! Sorry I have been away for so long.  I am coming back! Promise.  

I am incredibly honored to teach a Yin Yoga workshop at Blue Lotus Day Spay and Yoga Studio in Ruidoso next month!  Sunday October 18th is the day. 2-4pm and early bird registration is happening now until October 11th for only $25 plus tax.  Sign up here

Yin Yoga is yoga designed to help stretch and rejuvenate the connective tissue in your body. It is a passive practice where seated or reclined poses are held for 2-5 minutes.  It is a deeply therapeutic and meditative practice. 

Check out the rest of my page.  My friend with T.Rue Expression photography took some amazing pictures for a little website update.  

I will be back with a full post later this week.